3 Reasons To Use A Humidifier During Flu Season
It’s that time of year again when people are coughing and sneezing more than ever. When the flu is around, it gets in the air. While in the air, other people can pick it up unknowingly. It’s a good idea to protect yourself. One of the things you can do at home is use a humidifier. My Guys Heating & Air Conditioning in Conroe can help. Here are 3 reasons to use a humidifier during flu season.
1. Help Protect From Future Illness
Our bodies are designed to protect themselves from illness. However, our bodies need to be working in pristine condition for it to effectively keep us healthy. Having a dry nose can prevent the little hairs inside from keeping illness out. A humidifier will keep your nose appropriately moist, allowing it to work to keep you from breathing in illness.
2. You Will Be Able To Breathe Easier
Dry air can make it more difficult for you to breathe. Your throat may feel dry, and you may get a dry nose as well. These are all symptoms you can get from the flu. The dry air will only make you feel that much worse. The moist air will make it easier to take in fresh air with no pain. Being able to breathe properly may even help you feel better.
3. Prevent the Spread of Germs
It has been shown that flu germs spread more easily in dry air. A humidifier will make the air moist. The flu won’t be able to get into the air as easily in these conditions. A humidity level of 45% – 50% is ideal.
When we aren’t healthy, we may not be able to tend to our daily responsibilities to the best of our abilities. Also, we may miss important moments with the people around us. Using a humidifier will help keep you breathing correctly. Put it next to you when you sleep and stay away from anyone who already has the flu. Call My Guys Heating & Air Conditioning in Conroe to learn more about how we can help you with all of your heating, cooling and indoor air quality needs.